Practicing Mindfulness Commands

You can use the Vocera mindfulness commands to practice mindfulness at work.

The following table summarizes the voice commands for practicing mindfulness:

User Action	Recommended Voice Commands	Genie Action
Listen to the 30-second mindfulness guidance provided in the soundtrack and follow the steps narrated in this soundtrack.	Play Mindfulness	Plays the mindfulness soundtrack for 30 seconds
Listen to the one-minute mindfulness guidance provided in the soundtrack and follow the steps narrated in this soundtrack.	Play Mindfulness for a minute	Plays the mindfulness soundtrack for 1 minute
Listen to the five-minutes long mindfulness guidance provided in the soundtrack and follow the steps narrated in this soundtrack.	Play Mindfulness for 5 minutes	Plays the mindfulness soundtrack for 5 minutes.